Start of week #3

Start of week #3

What a week last week !!! The first week of real hardcore training and healthy eating!
well...it works and it pays off...:)

This morning I went to Dax Moy Studio for my weekly PT session with my Coach Dominik.
The results are fantastic for last week's efforts:
0.5kg weight loss in 7 days

3.4 cm less on the waist in 7 days

few cm more on each biceps on both arms in 7 days

I am over the moon :) I am treating myself with something real nice this week...

So today we focused on getting the techniques perfected, breathing with the stomach and taking measurements to check my progress and see if I am on track.

So far, so god, I must keep going, it's working !!!





If you are interested in a FREE PT trial session (worth £50.00) or a FREE consultation - no commitment , contact Dominik on 07908602755 or text him your name and number and he'll contact you back.


"Don't fear failure so much that you refuse to try new things. The saddest summary of a life is: could have, might have, and should have. " Louis E. Boone

To our Success!

One Love,

Ariane x