Today work up around 08.00am ...I have a very very long day ahead....as I won't be back home till very very late today - I know ...my coach Dominik would and will probably cringe, as this is not good at all for body regeneration and recuperation...but this is exceptional :))) she says....
I met up with my friend Helen who is also joining me in this fantastic challenge...I arrived on time for our training session which is great since I am always rushing everywhere late....victory #1, then by the time I was looking for my training program to show it to her...I could not find it! oh noooooo...I looked everywhere, in my three bags (handbag, sports bag and everything/nothing bag) could not find it, when to the gym where maybe i had left it the day before...no...asked the gym staff if it had been found...no...ohhhhh noooo what was i going to do?? then I looked up in the gym locker ...and there it was...waiting for me...from yesterday's training...that was victory #2 I had not lost my training programme :)
Helen and I started off out workout...wooowwwww it makes such a difference to train with a buddy! encouraging each other, keeping the momentum and keeping to the training timings!!! no cheating!!!!
We are planning our buddy training sessions for next week. I have my regular PT session at Dax Moy studios with my coach and I am looking into doing 2 together to double our chances of a great resitance workout!!! Juggling with our busy diaries but we will find a way!
Finished work very late in the evening...I was exhausted but happy about my hard work today ! I am enjoying the journey so far!!!! one step at a time, one day at a time, I know this will work and I will make it work! Monday, if I have lost another 2 pounds, it's reward time :)))
To our success !
One Love,
Ariane x
