I am in pain :(((

Not feeling too great today...I am in pain, my left hip ...sharp pain when walking ...limping

and before you even ask...NO...it's NOT for my training, it's an old pain which started 3 months back which I have not dealt with then which has now worsen...

Apart from this did my cardio / core training today with my training Buddy Helen. I am really proud of myself! and a big thank you to Helen who was pulling and pushing me to do better! We had to swap training days and times around but we got there in the end :)))

We have planned two more training sessions together this week! Whoo whooo 3 training sessions together this week...it's brilliant!

We have now started week #2 training...I do hope this hip issue gets sorted quickly as i would not want it to me down in my training progress...

"Doctor, won't you please help me.You gotta help me you gotta help me.If you got trouble can't stop your feet. Pay a little visit to Doctor Beat.Doctor, Doctor, won't you please help me.You gotta help me, you gotta help me.DocDocDocDocDoctor Beat" sing along if you know it...