Okaaaayyy we are now only 5 weeks away from Competition day!!
Some of my competitors fellows are already ready ! I am farrrr from being there!
So today I was talking with my sweet hubby and he threw me an additional challenge:
lose 2 dress size in the next 5 weeks and I'll win £1000
If I don't I'll have to pay him :(
So the bet started today and was great timing as i just have received 5 books on nutrition...so here is the plan: CLEAN nutrition (veg, raw veg, salad, fish and grass fed whey protein shakes) for the next 5 weeks, plenty of good fats, magnesium, zinc, ashwagandha supplements and chamomile (pm) , peppermint (am) and holy basil (day) herbal teas.
This is a fantastic additional motivation for the final push...
image this ...spending £1000 on...GUESS clothes or £1000 on ....any ideas???
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