Monday, April 19, 2010

5 weeks and 6 days to go



I have been joining few fitness groups, adding friends etc who are also joining FAME May 2010...they are dead serious about all this, they are good ! No presssssurrreeee there !!!!
Some of them who are already looking competition ready are talking about pushing themselves for the next 6 weeks ...now this is what I call perfection!

I am FAAARRRR from this BUT I am not doing too bad, my shape is changing nicely, I am feeling lighter and more energetic, my bum is shaping up nicely as my hubby says...and my arms are nicely toning up. My back is becoming nice and leaner - I used to hate this fat on the side where the bra strap sit - I realized yesterday it's no longer there : ) not bad, not bad :)

New amendments on my training program this week: more frequent exercises and increase of intensity (more tabata workouts) and change in the diet: starting in the mornings with protein and nuts.

I have checked my weight this morning and I am the lowest I have been in the last 13 weeks not bad considering I am not focusing on the scales but more on the cm loss.

I was trying few "slimmer" outfits on last night at home - a bit of a catwalk for my hubby who was really enjoying this - and I found one in my closet and beautiful raspberry pencil dress I want to get in in the next 3 weeks: by the 10th May.

I will ask my coach this week for a full body composition (fat / muscle) and cm check. It will be a good starting point for the next 5 weeks and 6 days to go to FAME Bikini competition !!!!

I bought my fake tan this weekend - spent a little fortune which I will try on for FAME mini camp this Friday and I have practising my walking and posing in my high heel shoes with my good friend Juliana - it's so much fun ! I am loving this part as we are playing Divasssssssss

till next update...

Lots of Love

Ariane x

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